Rooted Within: Sound Healing, Guided Journaling & Tea Ceremony
Sun, Jul 05
|Sukha Yoga
A gentle invitation to return to yourself through sound, tea, and reflection.


Time & Location
Jul 05, 2026, 1:00 PM – 3:00 PM
Sukha Yoga, Ceintuurbaan 243, 1074 CX Amsterdam, Netherlands
About the event
We believe wellness is not only about caring for the body, but also about creating space to reconnect with yourself, your story, and your sense of belonging. Join us for an afternoon of sound healing, a tea ceremony, and guided journaling.
Sound Healing by Nonna Tiwow
Based between Bali, Singapore, and the Netherlands, Nonna is a seasoned sound healer and Yin Yoga teacher dedicated to facilitating deep rest and emotional release. For this special Meilin gathering, Nonna will lead an intuitive sound healing journey featuring a shamanic drum, mantra chanting, and singing bowls. Her session will offer a grounded, safe space to help you drop into your body, and connect deeply with your sense of home and identity.
Guided Journaling
Throughout the afternoon, we will guide you through reflective journaling prompts exploring themes of identity, home, and cultural connection in a calming and supportive environment. Everyone will receive a curated…